Will this fit my bar?

Check the bore size in the spec table against your bar. 31mm plates fit standard bars; 51mm plates fit Olympic sleeves. The Compatible Bars section on this page lists every bar in our catalogue this product loads onto.

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Finger-Cut Grip Plate

Name: Finger-Cut Grip Plate
Brand: Nline
SKU: NL-FC31-025
Availability: InStock
Rating: 4.7 (287 reviews)

Tri-Grip · 31mm

4.7(287 reviews)

₹699₹899per piece · incl. GST

Three moulded hand cut-outs, so you can carry two plates in one trip and load a rod without pinching a knuckle. The grip is textured, not smooth.

Weight · 2.5 KG

Quantity type

Free shipping pan-India over ₹4,999
2 years
Load tested to ±2% before dispatch

Delivery estimate

Specifications

Material: Cast iron with rubber coating
Bore Size: 31 mm
Weight Tolerance: ± 2 %
Finish: Textured rubber
Diameter: 200–400 mm (weight dependent)
Warranty: 2 years

Three ergonomic grip cut-outs
Textured shell, not slick rubber
Doubles as a farmer-carry handle

Compatible bars

This product has a 31 mm bore and loads onto these bars.

Standard Straight Bar

₹2,799

EZ Curl Bar

₹3,299

Frequently bought together

Finger-Cut Grip Plate₹699

Rubber Encased Plate₹599

Rubber Encased Plate₹749

Bundle total

₹2,047

Save ₹550

Questions about this product

Reviews

What lifters say

4.9★ average across 2,847 ratings on Google Business Profile.

4.9★

2,847 ratings on Google

Individual reviews load from the Google Business Profile API. Connect it in data/reviews.ts — we do not publish written testimonials we cannot attribute.

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Finger-Cut Grip Plate

Specifications

Compatible bars

Frequently bought together

Questions about this product

What lifters say

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Finger-Cut Grip Plate

Specifications

Compatible bars

Frequently bought together

Questions about this product

What lifters say

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Rubber Encased Plate

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